Certified Personal Trainer

Pain-Free Performance Specialist

Pain-Free Mobility Specialist

Corrective Exercise Specialist

About Us

Zenergy Health & Performance

At Zenergy Health & Performance, our top priority is helping you achieve an active lifestyle pain-free. We know that chronic pain can be debilitating physically and mentally. It also limits your mobility and ability to live a healthy and active life.

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Pinky Uttayaya-Andrews

Pinky (aka Coach P) is the founder of Zenergy Health & Performance. She is a certified personal trainer through the National Academy of Sports Medicine with a specialization in corrective exercises and pain-free performance. With over 15 years of experience in the fitness industry combined with a doctorate, Pinky occupies a unique niche in helping not only athletes but a population increasingly plagued by chronic pain and complicated medical histories. She adheres to a whole-body approach in leading people on their journey to phenomenal health, quality of life, and independence.

Pinky’s talent, leadership, and determination to help those seeking a better and healthier lifestyle led her to the success she is today.

Certifications & Affiliations:

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Pain-Free Performance Specialist
  • Pain-Free Mobility Specialist
  • Precision Nutrition – Level 2
  • First Aid, CPR, and AED Certified
  • World Instructor Training Schools – Instructor
  • Keiser University, Jacksonville – Advisory Board Member, Externship Site
  • Northeast Florida Women Veterans – Health & Wellness Facilitator

Alicia Sheppard

Coach Alicia started as an extern from Keiser University’s Exercise and Sport Science program and is now a part of the Zenergy team. As a busy mom of 5, she understands how challenging it can be for moms to take care of their own health and wellness, which is why she is passionate working with and empowering moms to take the first step towards achieving their optimal health and holding them accountable throughout their journey. Alicia also plans to pursue a Master’s degree to become a Registered Dietitian.


Personal Trainer

Personal training is the most effective way to transform your body in the least amount of time. We offer one-on-one private training for clients wanting an individualized program to meet their needs and goals.

Nutrition Coaching

Proper nutrition is a crucial and essential component for a healthy and well-balanced lifestyle and weight management. Just how every exercise program is customized for you, the same goes for your nutrition


Recovery is a key component of all training programs. As the body undergoes many different types of stressors from exercise, work, family, and daily activities, it is equally important to allow the body to recover.


Our military veterans have sacrificed a great deal to serve in the branches of the armed forces. We appreciate the time each veteran has dedicated to serving in the military, which is why we are committed to giving back to the veteran community. Coach Pinky facilitates health and wellness workshops and programs for the following veteran organizations.

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